Curves has helped millions of women around the world to get healthier and stronger with out unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.
Your Curves Coach is there to lead you through every circuit, keep you motivated and ensure you get the very best from your Curves workout. You’ll never feel alone and wonder if you’re doing things right. With your Curves Coach success is within reach.
Curves Complete makes losing weight easy as 1, 2, 3. A complete, scientifically proven weight loss solution including Curves Fitness®, personalised Meal Plans and one-on-one Coaching†. All in one programme, all in once place and all within a supportive community of women.